Youth and Beauty Preservation Workout

This unique workout is designed to bring out your best natural beauty and maintain it for a longer period of time. Special exercises to tone facial muscles and those that sculpt your best figure will be introduced. In addition, exercises for natural detoxification, stimulation of internal organ functions and rejuvenation will be covered. Essential methods for relaxation and stress release, along with hand and foot exercises, will complete this class mission to help you glow with health and beauty. 

For all levels of athletic development


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