Express Body Sculpting & Weight Control


The Tibetan workout offered for ultimate whole body development is over 2000 years old. It is used today by professional athletes in Far East. Its main purpose is to develop the body to its maximum athletic potential. In addition, it will automatically re-balance muscle-skeletal system, harmonize body dynamics, develop graceful body motion, increase coordination and much more. The benefits of this rare, head-to-toe workout are limitless. The most visible results however, are rapid formation of an attractive physique, ultimate solutions to weight problems, and proportional individual muscle development. It will also improve mental concentration, reaction speed, increased attention span, increased stamina and energy level.

* For intermediate, advanced and/or professional athletic development.

Note: Not recommended after surgery or during recovery after serious illness.


Home | Services | Fitness | Mind Body Balance |  Testimonials


Copyright(c) 2010 New Age Ballet Co. All rights reserved.